Consultation and Workshops

Discover healing and embrace wholeness. Consulting services and workshops teaching release of anxiety and stress to build a life of peace and contentment.

Workshops available:

Communicating with Self-Compassion

Decreasing Burnout and Stress with Mindful Self-Compassion

Conquering Your Inner Critic with Self-Compassionate Art

Emotional Cycle of Deployment

Emotional Cycle of Deployment for Parents/Guardians

Stress Management in the Deployment Cycle for Children

“You can’t stop the waves but you can learn to surf.”

-Jon Kabat-Zinn

Start your group thriving now…

Click here for a free consultation!